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Saturday, August 8, 2009
Salt, sugar, fat OH MY!
Dr. David Kessler is making the rounds of the talk shows and making a lot of sense. The good news is that Metabolic Nutrition is the perfect antidote to the salt, sugar, fat cravings we all have developed. It's the most satisfying way to eat because your cells are finally allowed to tell you what they truly need and this overrides what your brain is craving. Eating whole foods, matched to your Metabolic Type, is like going back in time to when we all ate locally and the foods were fresh and inviting. Yummy!