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Each of us is of a specific metabolic type, with certain nutritional and lifestyle maintenance requirements unique to us. Like your blood type, your metabolic type is an undeniable part of your genetic inheritance. If you know your specific metabolic type (which can be established by simple testing), you can program your nutrition and lifestyle to optimize your health. Christine Sotmary, M.S., L.Ac., CPC, is an expert at metabolic testing, typing and developing protocols for optimizing health.
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