The holidays and your Metabolism

It's as easy as choosing between heavy foods or lighter foods (protein and fats) or purines or no purines. Do you treat guacamole as a side dish or a condiment? Is wheat your enemy or the best thing that can happen to you? Is spinach healthy for everyone? Maybe leafy greens would be better.
How do you know which way to go?
Come in for a Metabolic Typing test and walk away with recommendations for exactly what you should be eating. No more guessing. Instead of the norm of gaining 5 to 10 lbs. during the holidays you can actually lose weight, just by making the best food choices. Having balanced pH and stable blood sugar all day long are a true gift you will be giving yourself and your loved ones.
Manhattan Metabolic has all the info. or call 917-273-1308 for an appointment. Things are busy for all of us these next 3 weeks, so call right away to get on the schedule.

When drug companies study themselves

This study has been making the rounds of the airwaves this week. People with normal cholesterol levels are being told they need to lower their cholesterol even more to avoid a heart attack.

My observations are that the same company that makes Crestor, the recommended drug, did the study. Not my favorite way to fund objective science. They also ended the study early, at the point where they got the positive results they were looking for but before they studied the possible negative effects of long term use of this $1,200 a year cholesterol lowering drug, including increasing the possibility of developing diabetes.

Metabolic Nutrition is a much more natural way to lower the inflammatory process in the blood vessels and reduce the possibility of a heart attack without the awful side effects. Having your pH levels and blood sugar levels balanced all day long creates the perfect metabolic environment for health and happiness.